Daily dietary fibre intake can be easily completed by this kanten flakes.
Add these flakes to any of your favourite hot or cold soups, salads, appetizers or pour any sauces onto them and enjoy!
3 Ways to Prepare :
◆ Soak in water for 5 mins
Soak the kanten in water for 5 mins.
Drain off the water thoroughly from the kanten.
◆ Soak in warm water(40°C) for 3mins
Soak the kanten in warm water (40℃) for 3 mins.
Drain off the water thoroughly from the kanten.
*This is shorter method to prepare the dry flake than soaking in water.
*You can enjoy the warm kanten flakes this way.
◆ Add dried kanten to soups or sauces directly
Add the dried kanen flakes to hot soups directly, and stir for 15-20 seconds.
The kanten will absorb liquids and become right texture.
Kanten flakes are 100% made from red seaweed. They have virtually no calories and are an excellent source of dietary fibre (80% by content) intake, but provide a sense of fullness, so it's a perfect option for a low-carb dietary meal.
◆100g per pack for 50 servings (2g per serving)
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