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  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/test-soda-kanten</loc>
    <lastmod>2020-09-11T17:48:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/Soda_Kanten3_Kanten_Canada.JPG?v=1597153513</image:loc>
      <image:title>Bubbly Soda Kanten (シュワシュワ ソーダ寒天)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/mizuyokan</loc>
    <lastmod>2024-08-02T12:10:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_9919.jpg?v=1689606583</image:loc>
      <image:title>Mizuyokan (水ようかん)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/kanten-namuru</loc>
    <lastmod>2024-05-03T20:26:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/SKZZ0111.jpg?v=1597195030</image:loc>
      <image:title>Bean Sprout Namul (ナムル)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/lemon-yogurt-kanten</loc>
    <lastmod>2023-04-12T22:48:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG-7676.jpg?v=1599855174</image:loc>
      <image:title>Lemon Yogurt Kanten (レモンヨーグルト寒天)</image:title>
      <image:caption>Lemon Yogurt Kanten (レモンヨーグルト寒天) with strawberry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/mandarin-orange-milk-kanten-%E3%81%BF%E3%81%8B%E3%82%93%E7%89%9B%E4%B9%B3%E5%AF%92%E5%A4%A9</loc>
    <lastmod>2024-05-03T20:12:58-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/Mandarin_Milk_Kanten_image2.jpg?v=1606879787</image:loc>
      <image:title>Mandarin Orange Milk Kanten (みかん牛乳寒天)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/almond-milk-kanten-%E6%9D%8F%E4%BB%81%E8%B1%86%E8%85%90-annin-tofu</loc>
    <lastmod>2021-01-09T12:24:18-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E8501.jpg?v=1609976757</image:loc>
      <image:title>Almond Milk Kanten 杏仁豆腐 (Annin tofu)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/kanten-ponzu-gelee</loc>
    <lastmod>2021-02-24T23:09:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_9674.jpg?v=1612494184</image:loc>
      <image:title>Kanten Ponzu Gelée (寒天ポン酢ジュレ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/tokoroten-chinese-style-salad</loc>
    <lastmod>2024-05-06T00:45:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E4920.jpg?v=1663641114</image:loc>
      <image:title>Tokoroten Chinese-style Salad (ところてん中華風サラダ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/tokoroten</loc>
    <lastmod>2023-03-21T18:06:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/tokoroten-image-500_x500_0ed49a63-e78d-4733-aeb8-c557e2ebb3f7.jpg?v=1610471602</image:loc>
      <image:title>Tokoroten (ところてん)</image:title>
      <image:caption>Tokoroten image</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/strawberry-kanten-milk-and-soda</loc>
    <lastmod>2023-09-12T14:34:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_9303.jpg?v=1611890724</image:loc>
      <image:title>Kanten Jelly Drink -Strawberry Kanten Milk (寒天ドロリッチ風-イチゴミルク味)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/lemon-basil-kanten-gelee</loc>
    <lastmod>2021-02-25T10:13:02-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E0174.jpg?v=1614120356</image:loc>
      <image:title>Lemon Basil Kanten Gelée (レモンバジル寒天ジュレ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/a-whole-pineapple-kanten</loc>
    <lastmod>2021-03-09T23:01:05-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_0628.jpg?v=1615321426</image:loc>
      <image:title>Whole Pineapple Kanten（丸ごとパイナップル寒天）</image:title>
      <image:caption>A whole pineapple kanten</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/chocolate-banana-milk-kanten</loc>
    <lastmod>2021-04-06T01:14:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_1841.jpg?v=1617652139</image:loc>
      <image:title>Chocolate Banana Milk Kanten (チョコバナナミルク寒天)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/healthy-tropical-fruit-smoothie</loc>
    <lastmod>2021-04-22T11:17:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_2404.jpg?v=1619069603</image:loc>
      <image:title>Healthy Tropical Fruit Smoothie (ヘルシートロピカルスムージー)</image:title>
      <image:caption>healthy tropical fruit smoothie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/panna-cotta-with-mango-lemon-gelee</loc>
    <lastmod>2023-03-27T21:41:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_2452.jpg?v=1619496760</image:loc>
      <image:title>Panna Cotta with Mango Lemon Gelée (パンナコッタ マンゴーレモンジュレ乗せ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/tokoroten-lemon-syrup-sauce</loc>
    <lastmod>2023-03-21T18:25:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/ELLJ7452.png?v=1623127266</image:loc>
      <image:title>Tokoroten Lemon Syrup Sauce (ところてん用レモンシロップ）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/coffee-milk-kanten-pudding</loc>
    <lastmod>2023-03-21T00:24:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_4049.jpg?v=1623944297</image:loc>
      <image:title>Coffee Milk Kanten Pudding (コーヒーミルク寒天プリン）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/grilled-eggplant-with-shirodashi-gelee</loc>
    <lastmod>2023-03-21T00:17:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_5151.jpg?v=1627399387</image:loc>
      <image:title>Grilled Eggplant with Shirodashi Gelée (焼きナスの白だしジュレ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/white-wine-kanten-jelly</loc>
    <lastmod>2023-03-21T00:14:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E5860.jpg?v=1628889712</image:loc>
      <image:title>White Wine Kanten Jelly (白ワイン寒天ゼリー）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/fruit-tomato-kanten-dessert</loc>
    <lastmod>2023-03-21T00:09:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_6023.jpg?v=1630436335</image:loc>
      <image:title>Fruit Tomato Kanten Dessert (フルーツトマト寒天デザート）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/pomelo-salad-yam-som-o-with-kanten-flakes</loc>
    <lastmod>2023-03-20T22:35:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E2159.jpg?v=1635394317</image:loc>
      <image:title>Pomelo Salad (Yam Som O) with Kanten Flakes (ポメロサラダ-寒天フレーク入り）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/pink-gelee-red-onion-lemon-sauce</loc>
    <lastmod>2023-03-21T00:06:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG-3999.jpg?v=1642523006</image:loc>
      <image:title>Pink Gelée-Red Onion Lemon Sauce (ピンクジュレ-レッドオニオン・レモンソース）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/squeezed-orange-kanten-jelly</loc>
    <lastmod>2023-04-13T19:03:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_0787.jpg?v=1647835675</image:loc>
      <image:title>Squeezed Orange Kanten Jelly (生絞りオレンジ寒天ゼリー）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/homemade-pico-de-gallo</loc>
    <lastmod>2023-03-20T23:26:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_5546.jpg?v=1663775462</image:loc>
      <image:title>Homemade Pico de Gallo (Fresh Salsa フレッシュサルサ)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/matcha-milk-kanten-pudding</loc>
    <lastmod>2023-03-20T23:22:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_E5086.jpg?v=1664990600</image:loc>
      <image:title>Matcha Milk Kanten Pudding (抹茶ミルク寒天プリン）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/korean-japchae-with-kanten-noodles</loc>
    <lastmod>2024-06-18T00:00:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/65415E66-E2AB-49ED-AE85-E577A181CBAB.jpg?v=1667533086</image:loc>
      <image:title>Korean Japchae with Kanten Noodles (韓国風チャプチェを寒天麺で)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/matcha-kanten-jelly</loc>
    <lastmod>2023-03-20T22:31:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/95B07396-17EA-475B-8D1A-6E2374D9CA05.jpg?v=1679356639</image:loc>
      <image:title>Matcha Kanten Jelly (抹茶寒天ゼリー）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/brewed-coffee-kanten</loc>
    <lastmod>2023-03-27T18:26:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/AAFFF4E4-94D9-4219-ACBD-B87B0ED6F1D6.jpg?v=1679955126</image:loc>
      <image:title>Brewed Coffee Kanten (ドリップコーヒー寒天)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/fruits-punch-kanten-jelly</loc>
    <lastmod>2023-04-29T11:53:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_8606.jpg?v=1682727337</image:loc>
      <image:title>Fruits Punch Kanten Jelly (フルーツポンチ寒天)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/healthy-kanten-recipe/matcha-kanten-milk</loc>
    <lastmod>2024-10-28T23:08:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0401/5656/1564/articles/IMG_0376.jpg?v=1694542724</image:loc>
      <image:title>Matcha Kanten Jelly Milk (抹茶寒天ミルク）</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kanten.ca/blogs/news/renewal</loc>
    <lastmod>2025-03-05T02:13:27-05:00</lastmod>
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  </url>
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