Kanten powder is ideal as a vegan substitute for gelatin.
It can be used to make delicious treats or added as a thickening agent.
The powder quickly dissolves after it is boiled or cooked - remember to wait until it is completely dissolved before using it.
As you know, Kanten itself contains almost 80% of dietary fibre, and can be a nutritious addition to your daily diet.
For example, you can make regular steamed rice both more nutritional and appetizing by simply adding two grams of kanten powder into the rice cooker along with 3 cups of uncooked rice and water. Kanten gives rice a nice shine and chewy texture, and moreover, the dietary fibre in the kanten will allow you to eat less rice, while still giving you the same sense of fullness - making it a natural and healthy dietary supplement!
I strongly recommend adding kanten into your daily breakfast menu, so that you won't need to worry about constipation ever!
Let's discover Healthy Kanten Recipes using this Kanten powder from here!
4g packet (equivalent of 5 servings) x 5
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